DOPE TRAINING
WELCOME TO THE WARM-UP
In 2013, DOPE Training was established with hopes of creating a more encouraging fitness atmosphere. People deserve to be around genuine coaches who truly care about their well-being and who can provide transparent feedback geared towards their success. We strive to provide a non-judgmental, family rooted environment catered for all to succeed. DOPE is an acronym for Determination, Optimism, Perseverance and Empowerment.
ABOUT DOPE TRAINING
For anyone who has not trained with us before, we start them off slowly and gradually work their way up to advanced workouts. Our workouts consist of high intensity and strength in order to see the best results so that you can give it your all when you are in the gym and when you're not in the gym!
OUR CLASSES
Coaching
Personal training is the way to go and our time slots are extremely limited. Sign up now!
Nutrition
We help guide you on your journey to a healthier you with our meal guidelines.
THE SIX
In order to see a change, you must commit to yourself. For six months, give us time to work on you and watch how much you change.
OUR PACKAGES
TWLV
A year program will have you looking, feeling, and being your best. You'll have four different programs each quarter.
ONLN
We offer online training for the folks that want to get their life back on track
DOPE TRAINING
WELCOME TO THE WARMUP
LET'S CONNECT
263 N York Street
Elmhurst, IL 60126
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Tel: (630) 931-8053
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