What seems impossible today, will soon become your warmup...
FitCamp, HIIT, Spinning and more.
Training Packages
For anyone who has not trained with us before, we start them off slowly and gradually work their way up to advanced workouts. Our workouts consists of high intensity and strength in order to see the best results, so that you can give it your all when you are in the gym and when you're not in the gym!
1 on 1 Training
Get to your goals quicker with personal training. wE will make sure you are working as hard as you can, and then some. Personalized workouts are catered to you and your goals. Come prepared to have the body that you have always wanted!
Small Group Training
Group sessions are fun and allow you to compete against other participants and motivate each other while still getting individual attention to help your goals.
At DOPE Training, it’s not a trainer-client mentality, it’s a family-family thing. Our clients are our family.
Classes
Pick your class and come ready to work! Coach Kay and Coach Mike are leading different classes. Take one or take them all!